Plant sterols are compounds that have similar structure to cholesterol and are naturally found in fruits, vegetables, nuts, seeds, legumes and cereals.

2 servings of Nestlé Omega Plus ActiCol contains 1.2g of plant sterol, which is scientifically proven to help lower cholesterol (Thomsen et al, 2004). ActiCol® refers to plant sterol that has similar structure to cholesterol. It reduces absorption of cholesterol from small intestine into the body.

Study shown that consumption of 1.2g – 1.6g of plant sterols per day (in milk) over 4 weeks reduced the LDL-cholesterol level, in mildly hypercholesterolemic subjects, by 7% and 10% respectively (Thomsen et al, 2004).

Yes, Nestlé Omega Plus ActiCol can be taken as part of a healthy diet as the plant sterols work by blocking cholesterol absorption in the gut. The nutritious beverage is also high in Calcium to help strengthen your bones and is designed with a healthy fat blend that is low in saturated fat and zero trans fat to protect your heart.

Yes, according to studies, plant sterols can be safely consumed daily by people currently on statin medication. Plant sterols work in the gut where cholesterol is absorbed, while statins target the liver where cholesterol is produced. Consult your doctor or dietitian if you have specific concerns.

The recommended intake is 2 servings per day to effectively reduce blood cholesterol. However, the level of reduction may vary among individuals.

There are no known negative side effects from consuming more than 2 servings daily. However, intake above 3g of plant sterols per day is unlikely to provide additional cholesterol-lowering benefits. A balanced diet rich in fibre is still recommended.

Nestlé Omega Plus ActiCol is designed with zero added sugar. However, it still contains carbohydrates that break down into simple sugars. Individuals with diabetes should consult a doctor or dietitian before consumption.

Nestlé Omega Plus ActiCol is a milk-based product and contains lactose. It may not be suitable for lactose intolerant individuals.

Yes, this is normal. The white particles are calcium carbonate, which is sparingly soluble in water. Some particles may remain undissolved and are safe for consumption.